Course curriculum

    1. Course Introduction Video

    2. How to use this course

    3. Before we begin...

    4. Test your learning

    1. Lesson 1: Introduction to Compulsive Behaviors

    2. Lesson 2: Causes and Triggers of Compulsive Behaviors

    3. Lesson 3: Impact of Compulsive Behaviors on Mental Health

    1. Lesson 1: Strategies for Breaking the Cycle

    2. Lesson 2: Coping Mechanisms and Alternatives to Compulsive Behaviors

    3. Lesson 3: Building Resilience and Maintaining Progress

About this course

  • €299,00
  • 10 lessons
  • 0 hours of video content